Figuring out your Enneagram personality type can offer insight into the inner workings of you. The nine types each have their own way of dealing with stress, finding love, the list goes on. So, in the name of better sleep, we asked Steph Barron Hall, author of The Enneagram in Love, for her take on how each type can nail bedtime and assigned an Enneagram-approved tip from there.
Similar Posts

Apple study highlights limitations of LLMs
Apple researchers have released a study highlighting the limitations of large language models (LLMs), concluding that…

6 Easy Meal Prep Ideas for Weight Loss
You want to eat healthier. You know it’s going to help you stay on track with…

Is Bone Broth Good For Dogs: What You Should Know
March 1, 2025 Read moreThe Best Natural Skincare Products for Women Over 40 | Brenda Janschek…

Vaccination the best protection against mpox
NSW Health is urging men who have sex with men, sex workers and their sexual partners…

Links – Healthcare Economist
How do companies decide which drugs to develop? “attending a more selective college causally reduces obesity”…

How to Navigate Decision Fatigue When Working Toward Your Fitness Goals
Reviewed by Brian St. Pierre, MS, RD We all make thousands of decisions every day, large…