Fitness Pros Love Steady-State Cardio. Here’s Why You Should Give It a Try
All cardio training tends to get lumped together in one big bucket. There’s the misconception that…
Your Grandma’s Go-To Supplement Is Once Again Popular (For A Good Reason)
Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree…
Astaxanthin Is Known As A Beauty Supplement—Can It Boost Brain Health Too?
For those deep in the longevity optimization space, a certain antioxidant has likely earned your attention…
Mini Cinnamon Crunch Loaves
Why have regular-sized loaves when you can make these delicious Mini Cinnamon Crunch Loaves? Made with…
This Astrological Sign Is The Most Glamorous Of The Zodiac—Is It Yours?
Libras like to be liked, and considering they’re ruled by Venus, the planet of love and…
This Zodiac Sign Is The Best Dressed Of Them All—Is It Yours?
Think dark academia, earth tones, collared shirts, buttons, and loafers. And since Virgo’s are notorious for…
Bundling Boomer Housing with On-site Primary Care and Wellness-Focused Living: It Just Makes Sense
According to the U.S. Census Bureau, the entire baby boom generation will be age 65 or…
NationsBenefits Acquires Good Measures to Advance Food-as-Medicine Offerings
NationsBenefits, a fintech, benefits and outcomes platform, has acquired food-as-medicine company Good Measures, the companies announced…
This Portable Ice Maker and Water Dispenser Are the Key to Holiday-Season Hydration (And They’re Both 60 Percent Off at Walmart)
With the Well+Good SHOP, our editors put their years of know-how to work in order to…
Walking Could Add 5 Years to Your Life, New Research Suggests. Here’s How to Start a Solid Routine
If you think you need to pound out reps of heavy squats or all-out sprints on…
XRHealth launches enhanced AI-enabled medical XR platform
XRHealth, a company offering immersive therapeutics, announced it enhanced its offerings by launching an AI-powered extended…
Vesta Healthcare, Medical Guardian partner to strengthen remote patient monitoring
Vesta Healthcare, a virtual care company for individuals receiving home care, and Medical Guardian, a company…
Headspace partners with Hyatt to help travelers sleep
Digital mental health company Headspace and World of Hyatt are collaborating to offer Hyatt hotel guests…
Homethrive raises $20M for tech-enabled caregiver platform
Caregiver support platform Homethrive has secured $20 million in its latest funding round, led by Telus…
The Importance of Fiber in a Healthy Human Diet
Spread the love Fiber is an essential component of a healthy human diet, playing a crucial…
Juicy Spatchcock Turkey
If you are short on time and looking for the perfect Thanksgiving turkey, give our spatchcock…
Greek Yogurt Cheesecake
Say hello to the most creamy Greek Yogurt Cheesecake! This healthy cheesecake is made with an…
PTC Therapeutics Wins First FDA Approval for a Gene Therapy Dosed Directly Into the Brain
An ultra-rare enzyme deficiency that keeps infants from achieving proper muscle function among other developmental delays…