Author: docshop

If there’s any single company that understands or should understand the value of health data and…

Viral cottage cheese desserts are here to stay, and I’m here for it! This single-serve cottage…

Back pain is one of those things most of us will experience at some point. Whether…

Other popular breathwork techniques include box breathing (inhaling for four counts, holding for four counts, exhaling…

If you’ve ever found yourself with hunger pangs just an hour or two after sitting down…

This yummy strawberry banana cottage cheese breakfast bake is protein-packed thanks to blended cottage cheese and…

I am sure that other healthcare journalists, like myself, have received pitches from public relations professionals…

Pomelo Care, a provider for women and children, has raised $92 million in Series C funding…

You likely don’t get as much sleep as you did as a kid, and for good…

For years, “stress makes you sick” was thought of more as a wellness cliché than a…

My chili crunch salmon and creamy coconut brothy rice recipe is cozy, nourishing, and actually quite…

Strength training is widely recognized as one of the most effective methods for improving muscle mass,…

Health systems are still struggling to engage patients beyond the hospital setting, with many Americans turning…

Costs for employer-sponsored health insurance surged from 2023 to 2024, rising faster than inflation, according to…

I genuinely love the watermelon flavor, so much so that I actually crave it. It’s one…

Senior Beauty & Lifestyle Director Alexandra Engler is the senior beauty and lifestyle director at mindbodygreen…

The team and I are huge fans of cottage cheese here at Fit Foodie Finds because…

Beef and broccoli is my go-to takeout order and has been since I was a kid,…