3 Foods This MD Eats Daily To Ward Off Alzheimer’s & Dementia

Bydocshop

As a physician, culinary instructor, and founder of the Brain Health Kitchen, I’ve spent the last decade studying the impact of food on fending off Alzheimer’s and other types of dementia. In the process, I’ve learned that even those with a family history of Alzheimer’s can reduce their risk by eating a brain-healthy dietary pattern. 

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