Boundaries are about setting limits with ourselves, and others, to effectively manage our time, feel safe in our relationships, preserve our energy, and have our needs met. Most important, boundaries help us with regulating our nervous system. A lack of boundaries can lead to issues like stress, anxiety, mental health issues, and dysfunctional relationships. Ultimately, boundaries are an act of self-care and self-advocacy.
Similar Posts
5 Funding Announcements Made By Payer/Employer Companies In May – MedCity News
This roundup is meant to highlight some of the most notable funding rounds of the month…
It’s the Bureaucrats, Stupid – The Health Care Blog
By KIM BELLARD Universities are having a hard time lately. They’re beset with protests the like…
Here’s What Your Zodiac Sign Can Look Forward To This Gemini Season
We’re somehow already almost done with Taurus season, and that means Gemini season is upon us….
How walking supports your muscle and long-term fat loss
This website uses cookies so that we can provide you with the best user experience possible….
Maze Therapeutics Drug Shows Potential to Top Asset Acquired by Otsuka for $800M
An experimental Maze Therapeutics drug increased urinary excretion of compounds that are biological indicators of metabolic…
Hollywood Smile in Turkey: Affordable Dental Veneers for American Patients — Cost, Packages & Booking Guide
Happiness starts with a smile! Have you considered having your teeth treated abroad? Veneers are a…
