In a new episode of the mindbodygreen podcast, JJ Virgin explores what it means to “Age Powerfully” and how to achieve it. Virgin, a celebrity nutritionist, Fitness Hall of Famer, personal trainer, New York Times bestselling author, founder, and podcast host, has been at the forefront of the wellness industry for decades.
Similar Posts
Okay, Really: How Gross Is It to Not Wash Your Reusable Water Bottles Daily?
Wherever I go, my reusable water bottle closely follows. But I’ll admit, a whole week might…
These 3 Firming Skin Care Tips Are Essential For Anyone 60+
As board-certified dermatologist Anar Mikailov, M.D., explained in a podcast episode: “Fundamentally, there are biological processes that…
A Whopping 77% of Us Have Election Anxiety, a New Mental Health Survey Says
There’s no denying it: A lot is coming at us recently that can affect our mental…
Raspberry Cottage Cheese Breakfast Cake
It’s cake for breakfast! This nutritious Raspberry Cottage Cheese Breakfast Cake is the perfect start to…
Hurry! These RD-Approved Supplements Are Up To 30% Off (& Come With A Freebie)
The mindbodygreen editorial team worked together on the creation of this article, combining their deep expertise…
Here’s How To Plan The Perfect Date—Based On Their Zodiac Sign
For watery Cancers, they tend to tread lightly in matters of love, especially at first. Nailing…
