In a new episode of the mindbodygreen podcast, JJ Virgin explores what it means to “Age Powerfully” and how to achieve it. Virgin, a celebrity nutritionist, Fitness Hall of Famer, personal trainer, New York Times bestselling author, founder, and podcast host, has been at the forefront of the wellness industry for decades.
Similar Posts
20 minute Full Body Strength and Sculpt
This website uses cookies so that we can provide you with the best user experience possible….
For First-Time Olympian Nia Akins, Writing Her Own Music Helps Her Unwind From Her Intense Training and Racing Schedule
We’re calling it: Summer 2024 is the *official* Summer of Champions. Here at Well+Good, we’re celebrating…
Sharpen Your Mind Using Natural Herbs For Focus
Mental health and focus play a very important role while efficiently taking on the everyday chores…
4 Must-Haves for a Simple, Effective Menopause Workout Plan
Lift heavy! Walk slow! Run hard! Actually—don’t run at all! Walking isn’t exercise. Unless, maybe, if…
Queensland research developing wearable X-ray for kids and more briefs
$1M grant awarded for wearable X-ray project University of Queensland researchers are creating an X-ray detector…
Olympic Rugby Athlete Ilona Maher Launches New Skincare Line
Even if you aren’t a huge rugby fan, you’ve probably at least seen Ilona Maher on your…