Every year, the National Sleep Foundation puts out a poll, and last year, the focus was on mental health as it relates to sleep. To dig into the connection between the two, researchers surveyed just over 1,000 U.S. adults, asking questions about sleep duration, sleep quality, depressive symptoms, etc.
Similar Posts
Part 2 – Healthcare Economist
What data do drug manufacturers need to submit to CMS as part of the IRA price…
The Science Behind Resistance Bands: How They Work and Why They’re Effective
In recent years, resistance bands have surged in popularity, becoming a staple for athletes, fitness enthusiasts,…
Psst—There’s a *Ton of Breezy, Under-$100 Dresses Still Available at the Nordstrom Anniversary Sale
With the Well+Good SHOP, our editors put their years of know-how to work in order to…
Bee Propolis’ Benefits For Skin Health: What The Research Says
mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty…
Taking Creatine For Muscle Growth? This Is How Much You Need Daily
Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree…
7 Things You Probably Don’t Know About Women’s Health
There’s a difference between women and men—and it goes beyond physical distinctions. We’re talking about health disparities…
