8 Tricks To Help You Sit Less During The Day (For The Sake Of Your Mental Health)

Bydocshop

Well, according to the CDC1, prolonged sitting time has emerged as a risk factor for various negative health outcomes, including cancer, heart disease, and obesity, just to name a few. A study published in Sport Sciences for Health found that sitting for prolonged periods of time could also have adverse effects on your mental well-being, in addition to your physical health.

Similar Posts