
Spread the love The ketogenic diet, or keto diet, has gained immense popularity in recent years…
At age 15, I attended my first yoga class with my dad, who’d been going on…
The best things in life are for free, and so is your eyesight. It is one…
Beauty & Health Editor Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has…
Senior Beauty & Lifestyle Editor Jamie Schneider is the Senior Beauty Editor at mindbodygreen. She has…
Many people think about food in terms of weight management—but the connection between diet, weight goals,…