They were able to directly compare the findings of these studies, amassing data from nearly 3,000 participants, Ph.D. student and lead author of the study, Sarah Aghjayan, notes in a news release. For this study, a team of researchers from the University of Pittsburgh wanted to look at exercise as it relates to healthy aging and, namely, memory retention. To do so, they gathered data from 36 studies, creating a huge pool of statistics to find existing links and connections that had previously gone unnoticed.
Similar Posts
Does Cranberry Juice Help Relieve Period Cramps? An OB/GYN Weighs In
Does cranberry juice help with cramps? It sounds like a totally random Q on the surface….
5 Ways Not Eating Enough Protein Tanks Your Energy & How To Bump Up Your Intake
Are you feeling tired, run-down, or drained? Trying to pinpoint the exact cause behind those feelings…
This Antioxidant “Wakes Up The Brain” Similar To Exercise
You know that slightly bitter, mouth-drying sensation you get from dark chocolate, a bold cup of…
9 Early Signs Of Dementia That Are Often Overlooked By Loved Ones
Have you ever been stumped by a math equation, or even a riddle? You spend hours…
Peanut Butter Banana Cheesecake Protein Shake
My go-to peanut butter banana protein shake is a nutritious, dessert-flavored shake that’s ready in 5…
Experts Agree This Vitamin Is Key for Muscle Health & Strength
Staying consistent with fitness isn’t always easy. Maybe you’ve had a busy few weeks where family,…
