It’s that time of year in which I spend a lot of time thinking about preventative aging. Why? Because I’m spending so much more time outdoors in the sun (a good thing, I might add—outdoor time and sunshine are vital for a happy, healthy life). However, it can come with a not-so-good side effect: Sun damage.
Similar Posts
Got Heat Rash? Here Are the 9 Best Creams to Try, Plus Other Natural Remedies
The only thing worse than sweating for hours on a hot, sticky day is realizing the…
A Psychiatrist On The Dangers Of Pathologizing Everyday Emotions
Thanks to advances in longevity science, lots of folks are becoming more proactive about health. From…
White Chocolate Strawberry Blondies
These White Chocolate Strawberry Blondies are like the classic brownie’s sweet and fruity twin sister! They’re…
The Best Food For Brain Power? Science Points To This Everyday Snack
Some foods just seem intuitively good for us—like walnuts, with their brain-shaped folds that almost hint…
Keto Air Fryer: 100+ Delicious Low-Carb Recipes to Heal Your Body
Spread the love In Keto Air Fryer, bestselling author and certified keto coach Maria Emmerich gives…
Is Spinach Really A Good Source Of Iron? A Dietitian Explains
Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree…
