Figuring out your Enneagram personality type can offer insight into the inner workings of you. The nine types each have their own way of dealing with stress, finding love, the list goes on. So, in the name of better sleep, we asked Steph Barron Hall, author of The Enneagram in Love, for her take on how each type can nail bedtime and assigned an Enneagram-approved tip from there.
Similar Posts

Vanilla Strawberry Overnight Oats
These Vanilla Strawberry Overnight Oats are the perfect solution for busy mornings. This recipe is a…

Microsoft partners with Mass General Brigham, UW Health to advance AI models for radiology
Microsoft announced it is partnering with Mass General Brigham, University of Wisconsin School of Medicine and…

Doing Yoga With Weights (aka Yoga Sculpt) Is the Workout Your Routine Is Missing
Whether it’s goats, swings or paddle boards, it can seem like a new form of yoga…

ASICS Vs Brooks: A Marathoner’s Unfiltered Comparison
As a long-distance runner who writes about fitness products for a living, I’ve tested a lot…

Can You Freeze Beef Broth: Beef Broth Freezing Tips
March 24, 2025 Read moreThe Best Natural Skincare Products for Women Over 40 | Brenda Janschek…

Yes, It’s Normal for Joints To Crack When You Move—but These Signs Could Mean It’s Time To See a Doc About Them
Pop, crunch, crack. No, those aren’t the sounds of your favorite childhood cereal settling into a…