I Swapped Melatonin For This Supplement And Have Never Slept Better*

Bydocshop

I love to travel, but I don’t love what it does to my sleep. As someone who lives in Qatar but has family in the U.S., I’m used to taking international flights to vastly different time zones, usually around 10 hours apart. These days-long trips are very draining, and I used to take melatonin to help me adjust.

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