Last year, as I was interviewing experts for mindbodygreen’s 2024 Well-Being Forecast (which predicted that the high-protein movement will challenge toxic diet culture), I got a brutal wake-up call. I definitely wasn’t reaching my daily protein goals. Heck, I didn’t even know what my protein intake goals should be—and I’m a dietitian.
Similar Posts
Amazon One Medical launches new AI tools one day after Cleveland Clinic announcement
Amazon’s hybrid primary care provider One Medical announced the launch of new AI tools to help…
Want To Lower Your Resting Heart Rate? Eat More Omega-3 Fats
Your heart rate can reveal a lot about your health—an elevated resting heart rate (RHR) is…
The Importance of Fiber in a Healthy Human Diet
Spread the love Fiber is an essential component of a healthy human diet, playing a crucial…
ISPOR’s 2024 HEOR Awards – Healthcare Economist
Who won the ISPOR’s 2024 HEOR awards? The list is below. Avedis Donabedian Lifetime Achievement Award:…
Impact of Education on Mortality – Healthcare Economist
It makes sense that more educated individuals have lower mortality rates. Better education may improve health…
Is Modern Wheat Bad For You? What to Know
Bread—and more specifically, wheat—has been the victim of many health debates over the years. First, people…