Avoid processed foods: A Mediterranean diet comprises whole foods. It doesn’t involve many packaged or processed foods (think a long, lazy lunch versus a grab-and-go meal). Try to avoid highly processed foods, which often contain added sugars, refined grains, trans fats, and refined vegetable oils (soybean oil, corn oil, etc.)
Similar Posts
New AMA Report Highlights Lack of Competition in PBM Market
A new analysis from the American Medical Association (AMA) adds to the growing evidence detailing the…
Roche Expands Its Scope in Allogeneic Cell Therapy With $1B Poseida Therapeutics Acquisition
Roche, already partnered with Poseida Therapeutics in the development of off-the-shelf cell therapies for blood cancers,…
4 Keys To Starting A Successful Health Coaching Business
“Posting about what you do on social media isn’t enough,” Woods notes. Instead, she encourages clients…
First Therapy for Rare Tumor Is a Blockbuster Prospect, But Does Precigen Have the Cash to Make It Happen?
Tumors caused by recurrent respiratory papillomatosis are benign, but that doesn’t mean they are not serious….
Federal Experts Talk Bird Flu ‘What Ifs’ in WebMD Live Event
May 16, 2024 – Multiple U.S. agencies are working to contain the recent bird flu outbreak…
Follow These Tips To Awaken Your Inner Athlete
Spread the love Are you looking to tap into your inner athlete? Whether you’re a seasoned…
