Plus, there are so many other reasons to ensure you’re getting enough zinc. As mindbodygreen’s former vice president of scientific affairs, Ashley Jordan Ferira, Ph.D., RDN, previously wrote for mindbodygreen, “Zinc is a trace mineral and essential micronutrient. When I say ‘essential,’ I mean that our bodies cannot synthesize this metal on our own and we must consume it. Daily.”
Similar Posts

This Is Your Biggest Turnoff In Relationships, Based On Zodiac Sign
As easily the most social and loquacious zodiac sign, Gemini places high importance on quick wit,…

Korean AI predicts mood episodes using sleep-wake data
Researchers from South Korea have built machine learning-based models that can predict mood episodes using only…

Why Healthy Eating May Cause Stomach Issues
Swapping out fries for broccoli, soda for sparkling water, and fast food for home-cooked meals seems…

20 minute Full Body Strength and Sculpt
This website uses cookies so that we can provide you with the best user experience possible….

Want To Lower Your Resting Heart Rate? Eat More Omega-3 Fats
Your heart rate can reveal a lot about your health—an elevated resting heart rate (RHR) is…

J&J’s Growth Strategy in Lung Cancer Borrows From Its Experience in Multiple Myeloma
Johnson & Johnson currently boasts one of the largest lineups of multiple myeloma products. Since its…