Study Finds Running Actually Doesn’t Increase Arthritis Risk

Bydocshop

Whether it was factors like how long they’d been running, how many marathons they’d completed, their weekly mileage, or their pace, nothing was linked with higher arthritis rates. Factors like increase in age, BMI, a family history of hip or knee arthritis, and injuries or knee surgery, however, do increase your risk, Hartwell adds.

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