You know the typical announcements when you’re on a plane: Set your phone to airplane mode, put up your tray table, fasten your seat belts, and watch the safety demonstration. When it comes to the “in case of an emergency” part of the demo, you’re instructed to put on an air mask before then helping others. Trubow uses this concept of an “air mask” as a metaphor for self-care and explains how it highlights the importance of supporting yourself before you can support others.
Similar Posts
10 Best Eyebrow Gels & How To Use Them
If you’re going to splurge on a brow gel, let it be this one. Why? Well,…
DIM Supplement for Women: What It Does and Why It Matters for Hormonal Balance
Home Blog > DIM Supplement for Women: What It Does and Why It Matters for Hormonal…
Time is money in drug development – Healthcare Economist
Delays in drug approvals cost pharmaceutical firms money. These costs include both lost sales as well…
How To Start Keto Diet: Step-by-Step
February 15, 2025 Read moreThe Best Natural Skincare Products for Women Over 40 | Brenda Janschek…
Interesting Valentine’s Day Gifts for Him to Buy Now!
Celebrating love is in the air. But when it comes to gifting for men, it’s not…
When Is the Best Time to Take Your Vitamins? A Guide for Women
Home Blog > When Is the Best Time to Take Your Vitamins? A Guide for Women…
