This Eating Pattern May Affect Your Risk Of Rheumatoid Arthritis

Bydocshop

The Mediterranean diet prioritizes vegetables, fruit, legumes, whole grains, nuts, olive oil, and fish, and limits processed foods. One study in the review that followed over 117,000 participants found that greater adherence to a Mediterranean-style diet was tied to lower RA risk2. The association appeared stronger for RA in people who test positive for rheumatoid factor, an antibody found in some people with the condition.

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