Your heart rate can reveal a lot about your health—an elevated resting heart rate (RHR) is a risk factor for heart problems like hypertension, plaque buildup, heart failure, and even early death (it’s actually a sneaky good predictor of longevity1).
Similar Posts
You’re Invited to QVC’s Biggest Sale of the Year—Here Are 9 of the Best Deals to Shop
With the Well+Good SHOP, our editors put their years of know-how to work in order to…
Naira Depreciates By 7.32% To N2050 Against Great British Pound At The Black Market Healthsoothe
In recent financial news, the Naira depreciates by 7.32% to N2,050 against the Great British Pound…
A Physician-Approved Grocery List For Hair Loss & Regrowth
Finally, Maloh reaches for foods that support her gut health. “And then I love to nourish…
These $50 Hoka Look-Alikes Give You Max Cushioning and Float-Y Support for a Fraction of the Price
With the Well+Good SHOP, our editors put their years of know-how to work in order to…
3 Misconceptions About Women’s Fitness We Need To Stop Believing
First off, let’s clear the air: Carbs are not the enemy. “I think a lot of…
True Botanicals Everything Rescue Balm Review, From A Beauty Editor
Senior Beauty & Lifestyle Editor Jamie Schneider is the Senior Beauty Editor at mindbodygreen. She has…