Health Care and Medical Info

Research demonstrates5 that proper light exposure—especially in the morning—can help regulate melatonin production and improve sleep…

Track your resting heart rate every morning for two to three weeks. If you have a…

For many people, walking into a dental practice feels like entering a foreign country where everyone…

Spread the love Understanding the Turning Point: Life at 40 Reaching the age of 40 can…

HHS released a new proposed rule this week aimed at rolling back several Biden-era health IT…

Sanofi is boosting its vaccine portfolio and pipeline through the acquisition of Dynavax Technologies, a $2.2…

Difficulty in conceiving can be emotionally challenging, especially when months or years of trying do not…

Stress is often thought of as a mental or emotional issue, but its effects extend far…

These sun-confounding factors include time of day, time of year, location, skin tone, wearing SPF, air…

In this study, researchers looked at over 1,300 young adults and examined how their sleep habits…

More than two-thirds of leaders from health plans and health systems anticipate outperforming their competitors in…

Over the past decade, healthcare leaders have increasingly recognized the fact that cardiology has a major…

Dry January isn’t anything new, and as I get older, I find myself drinking less and…

As we close out the calendar year and prepare to enter a new one, lots of…

Well, folks, we’ve made it to cozy season. As the temperatures drop, snow falls, and layers…

This sweet potato tater tot casserole is cozy, flavorful, and family-friendly. It’s made with real ingredients…

Astrologers Ophira and Tali Edut, known as the AstroTwins, are professional astrologers based out of New…

Self-care and pleasure can be the first things to fall by the wayside when life gets…