How to Use MyFitnessPal Like a Dietitian
Have you started tracking your food in MyFitnessPal, but feeling frustrated that you haven’t yet been…
Lemon Water For Weight Loss: Does It Work?
TikTok loves its trends. From “oatzempic” to okra water to seed cycling, it seems TikTokers will…
A Healthy Lifestyle Can Add Years to Life, Despite ‘Bad’ Genes
May 9, 2024 – Were you born with family genes that predict a short life? Fear…
It’s so easy to fall into a trap of believing that weight loss success = cutting…
A Dietitian Reacts to Netflix’s “Hack Your Health” Documentary
Gut health has become a big topic of discussion in the wellness community, with experts and…
Syra Health reports 47% revenue growth YOY and more digital health earnings
Syra Health, a healthcare technology company that provides tools to analyze population health, reported revenue of…
DocGo reports cybersecurity attack day before reporting increased Q1 earnings
Telehealth and medical transportation company DocGo reported a data breach in an SEC filing on May…
Yes, Being Sick Can Delay Your Period—Here’s Why and How To Prevent It
Unless you’re trying to get pregnant, a late period can be, well, pretty stressful (or, at the very…
Working With An Online Running Coach Made Me More Prepared For a Marathon Than Ever Before—Despite Getting Pneumonia During Training
I was about 20 feet into Heartbreak Hill, the infamous climb at mile 20 of the…
Blueberry Protein Pancakes
We’ve got an easy blueberry protein pancakes recipe for you that’s made with 100% whole grains,…
Organic Pest Control for Gardens (Natural Options)
Gardening can be a great way to save money and eat the freshest food but also…
Taurus & Gemini: Are They Compatible? Here’s What To Know
In a friendship, for instance, this might look like going to a museum or concert to…
A Science Journalist On Why Rosemary Is A+ For Brain Health
What does a health and science journalist eat in a day? Well, Max Lugavere is quick…
How Diagnostic Tests Empower Personalized Health Care
Healthcare is undergoing a transformative shift, moving away from a one-size-fits-all approach and toward a future…
Struggling With Pain? How Can Physical Therapy Help You Find Relief?
Chronic pain can be a debilitating condition that affects millions of people worldwide. It impacts physical…
What Is The Best Time To Take Ashwagandha?
Whenever we hear the word ashwagandhaour brain gets brimmed with the numerous health benefits imparted by…
Antiviral Foods: Need Of The Hour
Man, with all its might, considers itself inevitable. However, mother nature has numerous ways of informing…
Taking Racism out of the Kidney Disease Equation
proposed dropping the use of the racialized eGFR in favor of a race-neutral eGFR. As a result,…