“I love wild sardines packed in extra-virgin olive oil—it’s one of my favorite foods, which is super weird,” Cording says with a laugh. “Whenever I’m stressed out, that’s what I’m always craving because those omega-3s are so soothing to our nervous systems and the olive oil, also, has so many antioxidants and healthy fats.”
Similar Posts
Home Remedies to Get Rid of Mouth Ulcer Naturally
Mouth ulcers, though small, can be extremely irritating and troublesome. These sores can make eating, drinking,…
Protein Frozen Yogurt Cups
Get a delicious boost of protein with these Protein Frozen Yogurt Cups! The creamy Greek yogurt…
Menopause Diet: Healthy Eating and the Impact on Your Symptoms
For women, midlife can be a hormonal roller coaster. But guess what? One big way to…
Natural Alternatives to Prednisone
Prednisone is a well-known steroid drug that helps the body curb inflammatory conditions. Inflammation is the…
Want To Boost Recovery & Performance? You Can’t Miss This New Launch
When you think of muscle recovery post-workout, chances are you think of a massage gun. These…
Uber Health announces caregiver-focused offering with health benefits insights
Uber Health announced it is introducing Uber Caregiver, an offering that allows users to add a…