There are so many mixed messages and misinformation about nutrition out there, especially when it comes to fueling young athletes. It’s so important to remember that what is considered good advice for an adult working an office job may not apply to your multi-sport athlete who is in the midst of a growth spurt. As a sports dietitian, my goal is to provide tools to use food as a way to support the health, performance, and overall well-being of young athletes now, while setting them up for a successful, active life.
Similar Posts
How Have Hospitals Fared Financially So Far in 2024? – MedCity News
Health systems’ financial results so far this year suggest the start of a gradual and sustained…
Links – Healthcare Economist
How do companies decide which drugs to develop? “attending a more selective college causally reduces obesity”…
CE mark for India-made AI for screening TB in toddlers
Read moreThe Best Natural Skincare Products for Women Over 40 | Brenda Janschek Health & Lifestyle…
What share of physicians are integrated within hospital systems? – Healthcare Economist
This questions may be harder to answer than it may seem. While some physicians are fully…
I’ve Tried Everything To Wake Up Energized—Here Are 5 Things That Work
A “chronotype” is any one of four different circadian rhythm types (Lion, Bear, Wolf, and Dolphin),…
Chewing Gum May Help Soothe Post-Meal GERD—Along With 12 Other Natural Remedies
If you’ve ever felt a burning sensation in your stomach or throat—after eating a particularly heavy…
