This Hidden Nervous System Pattern Is Sabotaging Your Wellbeing

Bydocshop

As we close out the calendar year and prepare to enter a new one, lots of us are thinking about New Year’s resolutions. And beneath those resolutions, familiar questions tend to surface: Why does nothing I try work? Why does what used to work, not work anymore? Why am I not further ahead despite doing all the right things? Is something wrong with me?

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