Fitness Pros Love Steady-State Cardio. Here’s Why You Should Give It a Try
All cardio training tends to get lumped together in one big bucket. There’s the misconception that…
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Your Grandma’s Go-To Supplement Is Once Again Popular (For A Good Reason)
Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree…
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Mini Cinnamon Crunch Loaves
Why have regular-sized loaves when you can make these delicious Mini Cinnamon Crunch Loaves? Made with…
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Astaxanthin Is Known As A Beauty Supplement—Can It Boost Brain Health Too?
For those deep in the longevity optimization space, a certain antioxidant has likely earned your attention…
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This Astrological Sign Is The Most Glamorous Of The Zodiac—Is It Yours?
Libras like to be liked, and considering they’re ruled by Venus, the planet of love and…
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This Zodiac Sign Is The Best Dressed Of Them All—Is It Yours?
Think dark academia, earth tones, collared shirts, buttons, and loafers. And since Virgo’s are notorious for…
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Bundling Boomer Housing with On-site Primary Care and Wellness-Focused Living: It Just Makes Sense
According to the U.S. Census Bureau, the entire baby boom generation will be age 65 or…
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NationsBenefits Acquires Good Measures to Advance Food-as-Medicine Offerings
NationsBenefits, a fintech, benefits and outcomes platform, has acquired food-as-medicine company Good Measures, the companies announced…
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This Portable Ice Maker and Water Dispenser Are the Key to Holiday-Season Hydration (And They’re Both 60 Percent Off at Walmart)
With the Well+Good SHOP, our editors put their years of know-how to work in order to…
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Walking Could Add 5 Years to Your Life, New Research Suggests. Here’s How to Start a Solid Routine
If you think you need to pound out reps of heavy squats or all-out sprints on…
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The Importance of Fiber in a Healthy Human Diet
Spread the love Fiber is an essential component of a healthy human diet, playing a crucial…
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Juicy Spatchcock Turkey
If you are short on time and looking for the perfect Thanksgiving turkey, give our spatchcock…
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Greek Yogurt Cheesecake
Say hello to the most creamy Greek Yogurt Cheesecake! This healthy cheesecake is made with an…
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PTC Therapeutics Wins First FDA Approval for a Gene Therapy Dosed Directly Into the Brain
An ultra-rare enzyme deficiency that keeps infants from achieving proper muscle function among other developmental delays…
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Video: What Would Happen If Prior Authorization Went Away?
[embedded content] Prior authorization has been a bone of contention between payers and providers for some…
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What Is the Midheaven Sign in Astrology—and What Can It Tell You?
If you’ve ever spent time looking at your birth chart, you’re aware of how, in astrology,…
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How to Submit for the Well+Good 2025 Health Tech Awards
Calling all brands, publicists, and health tech fans! We’re thrilled to introduce the inaugural Well+Good Health…
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Grandpa Dick’s Maple Cranberry Sweet Potatoes
A total autumn dream side dish, these Maple Cranberry Sweet Potatoes come out deliciously sweet and…
