After being a vegetarian for a large portion of my adult life, a few years ago I realized just how much better my body feels when I’m eating high-quality animal protein. I know there are reasons why many people choose not to eat meat, but I can’t ignore the impact it’s had on my energy levels, performance, and hormonal balance.
Similar Posts
Cake Batter Protein Balls
These delightful cake batter protein balls pack in 6g protein per ball and are made with…
6 Ways FNP Master’s Programs Equip Nurses to Tackle Nutritional Challenges – Rosanna Davison Nutrition
If you’re a registered nurse passionate about nutrition, then a Family Nurse Practitioner master’s program might…
Cool summer drinks recipes for good health
Summer is back with full intensity casting hot and humid temperatures, affecting our health severely. Low…
Remineralizing Teeth: Is it Possible?
For most people, taking care of their oral health means brushing, flossing, and visiting the dentist…
Ditching Caffeine: 5 Healthy Alternatives for Sustainable Energy – Rosanna Davison Nutrition
Caffeine, the world’s favourite pick-me-up, can be a double-edged sword. While it offers a quick jolt…
Arbital Health Raises $31M to Support Value-Based Care Contracting
Arbital Health, a health tech company focused on value-based care, has secured $31 million in Series…
