Do These Things To Reduce Your Risk Of Developing IBD By 61%

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And now, thanks to a new study, we know a little bit more about which preventive measures make a difference, and by how much. The study included more than 200,000 adults in the United States and Europe and looked at factors like diet (including fruit, vegetable, fiber, and red meat intake), tobacco use, body mass index (BMI), nonsteroidal anti-inflammatory drug (NSAID) use, physical activity level, and adherence to certain healthy lifestyle factors.

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