While you’re thinking about whether you bake or broil your fish for dinner, it’s also worth thinking about what kind of fish you’ll be eating. Mark Hyman, M.D., is a fan of the SMASH method for picking fish. “You want to stay away from the big fish,” he says. SMASH is a convenient device for knowing which fish he’d pick: salmon, mackerel, anchovies, herring, and sardines.
Similar Posts
9 Thanksgiving Turkey Recipes (+ turkey leftover ideas!)
Still searching for that show-stoppin’ Thanksgiving day turkey recipe? You’ve landed in the right spot because…
The Sneaky Root Cause Of Increased Fine Lines & Wrinkles After 40
We all know that fine lines come with age, but have you ever wondered why? Without…
Enhancing Quality of Life for Seniors Through Home Care
Senior Living in Fairfax, Virginia, and Lower Bucks County, Pennsylvania As seniors age, maintaining independence and…
With Direct-to-Patient Zepbound, Eli Lilly Takes a Stand Against Compounders and PBMs – MedCity News
Sales of Eli Lilly’s chronic weight management drug Zepbound are growing by leaps and bounds, but…
3 Quick Tips For Weight Loss
Spread the love If you have ever struggled with losing weight, then you may have come…
How to Dress for Your Venus Sign—and Shop Your Zodiac Vibes
If there’s one thing TikTok fans—and, well, all of us—love is mixing personal style and astrology….