I Study Centenarians & This Is The Best Type Of Coffee For Longevity

Bydocshop

What’s the healthiest way to brew your morning coffee? Many experts recommend a French press or pour-over method, as it requires the least processing and retains the coffee’s flavor and antioxidants. Others love a rich cup spiked with a healthy source of fat (like coconut oil or grass-fed butter) to nourish your brain health and support energy levels throughout the day. 

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