Measles was one considered a disease that was completely eliminated, thanks to modern science. And now, many people are caught off guard by the sudden return of this once-forgotten illness. Researchers and medical professionals around the world are putting in endless effort to stop measles and eradicate its worrying resurgence. Prevention is the only option until measles is completely under control once more.
Until measles is fully under control again, prevention is the only way forward. We have some tips for you that actually work to keep you safe from measles outbreak and its comeback.
What Is Measles?
Measles is a fast-spreading viral disease with symptoms like fever, cough, and a red rash. It spreads through the air and has no cure, but early diagnosis. Vaccination, and proper care can help prevent serious complications.
Symptoms can include :
• High fever
• Persistent cough
• Runny or blocked nose
• Inflamed or red eyes
• Skin rash (While measles is different from common skin issues like warts, here’s something that may help with Wart Removal)
• Sore throat
• Flu-like symptoms (fatigue, chills, body aches)
Often, it travels through the air when an infected one sneezes or coughs. This leaves the virus behind to infect others for up to two hours straight.
The math is, if one person with measles enters a room of 100 unvaccinated people, around 90 of them are likely to get infected.
If you show measles symptoms, your healthcare won’t take chance. During surging cases, they may perform a throat swab or blood test to confirm the infection.
Although we have prevention to stop measles through vaccine (97% effective) you can still take a few simple steps to protect yourself which we’ll discuss below.
Measles After Care
It takes time to recover from measles, and taking care of yourself afterward can help. Receiving the vaccine within three days of exposure may still be beneficial for an unvaccinated person older than six months.
To regain strength, concentrate on getting enough sleep, staying hydrated, and eating healthily. Steroids and other unproven treatments should be avoided as they may exacerbate the illness rather than promote healing.
Why There’s A Sudden Measles Outbreak?
Recent reports of measles outbreaks in the U.S. have sparked global concern. The virus spreads quickly across countries, especially in regions with low vaccination rates or where many remain unvaccinated.
Experts suggest that the rise in unvaccinated travelers is a key factor fueling this surprising comeback of measles. Due to this, every region of the world is spotting comeback of measles.
Who Is at Risk?
Neither gender nor age group is immune to measles. On the other hand, some people are far more likely to become infected and experience complications.
These includes:
• Unvaccinated Children
• Unvaccinated Adults (measles has a relatively lower likelihood of affecting adults)
• Infants too young to be vaccinated
• Pregnant Women
• Travelers to outbreak prone areas
• Healthcare workers without immunity
Prevention Tips to Stop Measles
After going through the recent outbreak and symptoms, you might be wondering – can we prevent ourselves from measles comeback?
And the answer is – yes.
Here are the preventive measures you must take to stay safe from virus outbreak–
1. Get Vaccinated
First and foremost, get vaccinated. Measles vaccine is effective 97%, making it the most impactful and successful vaccine. It is also much higher success rates than any other vaccine.
Once vaccinated, it’s rare for measles to break through your shield. According to the CDC, children should receive two doses of the MMR vaccine. The first between 12 to 15 months and the second between 4 to 6 years of age.
Measles has a relatively lower likelihood of affecting adults. Because, if you were born before 1957, chances are you already have natural immunity against this contagious disease.
2. Avoid the Infected and Stay Isolated
To help reduce the chances of measles spreading, steer clear of individuals who are infected or displaying signs of the illness. Keeping your distance can protect both you and others.
The responsibility flips too. If you’re the one infected, staying away from others helps stop the chain.
Continue this isolation until at least 4 days after the rash disappear.
3. Wear a Mask
Yes, COVID feels like a memory now. But wearing a mask is still your silent shield for guarding you and your loved ones. When measles makes a comeback, a simple mask can block what you can’t see. One small habit, one big layer of protection.
4. Proper Nutrition
Food is your first line of defense against measles; it’s more than just fuel. What you eat is the first step towards having a robust immune system. A healthy diet can help your body fight off measles and recover more quickly.
• Vitamin A : Promotes immune and skin health, both of which are important during measles. Sources: Sweet potatoes, spinach, and carrots.
• Vitamin C : Strengthens the body’s defenses and lessens the intensity of infections. Sources: Strawberries, bell peppers, and oranges.
• Zinc – Helps the body heal and strengthens immunity against viral infections. Sources: Nuts, seeds, lentils.
5. Testing
Not sure if you’ve been vaccinated against measles? It’s worth getting it checked. A simple blood test can reveal your immunity status and protect you from future viral threats.
It’s a smart move to not just to stay ahead of measles, but to keep your health records updated and reliable. Vaccination memories can fade, but test results don’t lie.
6. Pre-travel planning
Before you pack your bags, pack some protection too. Especially to areas with recent measles outbreaks, check your vaccination status. Ensure you’re fully protected, stay informed about local health alerts, and carry basic hygiene essentials to stay safe.
Also unprotected people while abroad can bring back and spread measles. Smart travel starts with safe steps.
Frequently Asked Questions
1. Is it still possible to get measles after being vaccinated?
Even if you’re vaccinated, a tiny chance of infection remains. But don’t worry, the vaccine works wonders. With two doses, your defense is strong, symptoms stay mild, and you help measles from spreading further. It’s not just protection for you; it’s a protection for everyone.
2. Can we stop measles at home?
For mild cases, yes. Home is often the best place to rest, hydrate, and recover. But don’t play doctor if things escalate or involve kids or vulnerable adults. Always seek professional care.
3. What’s essential for parents to know about measles?
It spreads fast, especially among unvaccinated kids. Timely vaccination and spotting early signs matter. A little awareness today can shield your child tomorrow.
4. Should vaccinated adults consider a measles booster shot?
If you’re fully vaccinated, you’re likely covered. But if your records are fuzzy or you’re traveling to high-risk areas, a booster can help you to stop measles transmission. When in doubt, a quick chat with your doctor keeps you ahead of the virus.
