It’s no secret that one night of poor sleep can leave you feeling less than optimal, but chronic sleep issues like insomnia can take an even greater toll over time. According to research published in the American Journal of Preventive Medicine, insomnia is now linked with an increased risk for dementia. Here’s what they found.
Similar Posts
3 Types of Meditation For Deeper, More Restful Sleep, According to Experts
When you can’t sleep, you might try counting sheep or popping a tab of melatonin. If…
Doctor Mike Tests Strangers’ Nutrition IQ In New Video
You probably already know Doctor Mike from Tiktok and Instagram. He’s a board-certified physician who happens…
What’s Next in Health Care for Older Adults: Questions and Answers With John Whyte, MD
As WebMD’s chief medical officer, John Whyte, MD, is in a unique position to see both…
Comprehensive Back Pain Relief at igood Health Centre: Chiropractic and Massage Therapy
Living with back pain can be incredibly challenging, affecting everything from work productivity to enjoying daily…
Ketamine Infusion Therapy at Five Journeys in Boston & Newton
For individuals in Boston and Newton seeking effective and compassionate care for anxiety and depression, Five…
Why Digital Twin Technology Could Help Maximize GLP-1 Efficacy
Over the past few years, the metabolic health space has been buzzing due to a mix…