These Types Of Cravings Are More Likely To Lead To Weight Gain, Study Shows

Bydocshop

Emotional health and eating behavior are more deeply connected than the “eat less, move more” model accounts for. This research adds to a growing body of evidence suggesting that stress, anxiety, and depression may shape weight not just through behavior, but through the brain’s reward system. It’s worth noting that this was a cross-sectional study with self-reported data, and the sample was predominantly female, so the findings may not apply equally across all populations.

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