Revolutionizing Breast Cancer Survivorship Care: Early Detection and Prevention of Lymphedema
Breast cancer survivors face numerous challenges in their recovery journey, but one of the most devastating…
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Should You Choose Pilates or Weight Training for Better Overall Fitness? The Answer May Surprise You
When it comes deciding whether to try Pilates or weight training, the two workouts are often…
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Fitness Pros Love Steady-State Cardio. Here’s Why You Should Give It a Try
All cardio training tends to get lumped together in one big bucket. There’s the misconception that…
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Your Grandma’s Go-To Supplement Is Once Again Popular (For A Good Reason)
Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree…
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Astaxanthin Is Known As A Beauty Supplement—Can It Boost Brain Health Too?
For those deep in the longevity optimization space, a certain antioxidant has likely earned your attention…
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Mini Cinnamon Crunch Loaves
Why have regular-sized loaves when you can make these delicious Mini Cinnamon Crunch Loaves? Made with…
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This Astrological Sign Is The Most Glamorous Of The Zodiac—Is It Yours?
Libras like to be liked, and considering they’re ruled by Venus, the planet of love and…
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This Zodiac Sign Is The Best Dressed Of Them All—Is It Yours?
Think dark academia, earth tones, collared shirts, buttons, and loafers. And since Virgo’s are notorious for…
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Bundling Boomer Housing with On-site Primary Care and Wellness-Focused Living: It Just Makes Sense
According to the U.S. Census Bureau, the entire baby boom generation will be age 65 or…
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NationsBenefits Acquires Good Measures to Advance Food-as-Medicine Offerings
NationsBenefits, a fintech, benefits and outcomes platform, has acquired food-as-medicine company Good Measures, the companies announced…
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This Portable Ice Maker and Water Dispenser Are the Key to Holiday-Season Hydration (And They’re Both 60 Percent Off at Walmart)
With the Well+Good SHOP, our editors put their years of know-how to work in order to…
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Walking Could Add 5 Years to Your Life, New Research Suggests. Here’s How to Start a Solid Routine
If you think you need to pound out reps of heavy squats or all-out sprints on…
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The Importance of Fiber in a Healthy Human Diet
Spread the love Fiber is an essential component of a healthy human diet, playing a crucial…
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Juicy Spatchcock Turkey
If you are short on time and looking for the perfect Thanksgiving turkey, give our spatchcock…
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Greek Yogurt Cheesecake
Say hello to the most creamy Greek Yogurt Cheesecake! This healthy cheesecake is made with an…
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PTC Therapeutics Wins First FDA Approval for a Gene Therapy Dosed Directly Into the Brain
An ultra-rare enzyme deficiency that keeps infants from achieving proper muscle function among other developmental delays…
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Video: What Would Happen If Prior Authorization Went Away?
[embedded content] Prior authorization has been a bone of contention between payers and providers for some…
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What Is the Midheaven Sign in Astrology—and What Can It Tell You?
If you’ve ever spent time looking at your birth chart, you’re aware of how, in astrology,…
