How to Dress for Your Venus Sign—and Shop Your Zodiac Vibes
If there’s one thing TikTok fans—and, well, all of us—love is mixing personal style and astrology….
8 Physical Ways to Relieve Stress if Breathwork Isn’t Doing It For You
Breathwork helps reduce stress and anxiety. You know this. But the prospect of remaining still might not…
Ontrak increases behavioral health offering with Sentara for commercial populations
Behavioral health prediction and care navigation company Ontrak has expanded its key partnership with Sentara Health…
What Trump’s election means for healthcare
Official White House photo by Shealah Craighead Tom Leary, head of Government Relations at HIMSS, is…
Cajun Shrimp and Grits
Cajun Shrimp and Grits hit the spot when you want something high-protein, yet super comforting. The…
Boost Your Energy Fast: Tips for Immediate Results
In today’s fast-paced world, maintaining high energy levels can feel like an uphill battle. Between work,…
Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, and Boost Energy
Spread the love The ketogenic diet, or keto diet, has taken the world by storm with…
This Nutrient May Help Calm Red & Irritated Skin (Nope, Not Collagen)
Whenever we have red, itchy, dry, or inflamed skin, we often reach for various cleansers, lotions,…
WTW: There’s A Disconnect Between Employers and Employees on Wellbeing Programs
While employers are prioritizing mental and physical wellbeing programs, employees report that what they really want…
Why Digital Twin Technology Could Help Maximize GLP-1 Efficacy
Over the past few years, the metabolic health space has been buzzing due to a mix…
Selena Gomez Reveals She Has SIBO While Shutting Down Body Shamers—Here’s What to Know About the GI Condition
Selena Gomez is no stranger to negative online commentary. From clapping back at critics after announcing…
TikTok Is Obsessed with ‘Sleepmaxxing,’ But Should You Try It?
The latest wellness trend sweeping TikTok is “sleepmaxxing,” a supposed guide to hacking “the perfect” night’s…
Can Lifestyle Changes Affect Testosterone Levels?
Testosterone, the primary male sex hormone, plays a significant role in muscle development, bone density, fat…
Hims & Hers stock rallies amidst increased revenue, GLP-1 generic announcement
Direct-to-consumer virtual care company Hims & Hers Health reported a 77% year-over-year increase in revenue from…
WELL Health acquires Jack Nathan Medical Corp. primary care clinics
Digital Healthcare company WELL Health Technologies Corp. entered into definitive agreements to acquire the clinical assets…
This Clean Mascara Makes My Tired Eyes Look Years Younger & It Lasts All Day
Initially, I worried the fluffy applicator would cause clumps on my lashes, but I was surprised…
Love A Sweet Breakfast? These 3 Fiber-Rich Recipes Won’t Spike Your Blood Sugar
As a dietitian, I truly believe breakfast is the most important meal of the day. Eating…
Parenting Multiple Kids Is Hard — How To Not Feel Like A Failure
In each relationship, there are three sets of needs—your needs, the other person’s, and the relationship’s…