Anxiety Or Just Panic Attack? Fight It Like A Pro
Table of Contents What exactly is anxiety? Read moreThe Best Natural Skincare Products for Women Over…
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The #1 Exercise For Brain Health — And Why Experts Swear By It
When it comes to brain health, most of us think of puzzles, meditation, or learning a…
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Follow This Zero-Stress Guide To Eat More Protein (& Enjoy Your Meals)
There are so many benefits to eating a high-protein diet. Getting enough of this macronutrient is…
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Healthy College Meals (Budget-Friendly & Easy Meal Prep Ideas)
Eating healthy on a budget is hard for anyone, but it can feel especially hard in…
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Worldwide Clinical Trials to Buy Catalyst, Another M&A Deal Between Private Equity-Backed CROs
Mergers and acquisition activity in pharmaceutical services is common, particularly between private equity-backed companies looking to…
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What Does OpenAI and Anthropic’s Healthcare Push Means for the Industry?
This month, two of the hottest AI companies in San Francisco announced a major push into…
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If You Can’t Finish With A Partner, Sex Experts Recommend This
In my years testing and reviewing sex toys, I’ve developed a strict criteria for what makes…
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I Took Omega-3 Supplements For 5 Months & These Benefits Stood Out Most
My total cholesterol was 256 mg/dL, with an LDL cholesterol of 151 mg/dL. Additionally, my lipoprotein…
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Blueberry Crunch Protein Bagels
You all loved my OG protein bagels so much, the team and I had to get…
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High Protein Creamy Chicken Soup
This high protein creamy chicken soup is so flavorful, cozy, and perfect for chilly weeknights. When…
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Why 31,000 Kaiser Permanente Workers Are Striking — Again
Roughly 31,000 Kaiser Permanente nurses and other healthcare professionals are planning to launch an open-ended strike…
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Neuroscience Biotech Alkermes Sees Narcolepsy R&D as Launchpad for a Range of New Fatigue Therapies
It’s not often that a pharmaceutical executive discusses a competitor’s success. Alkermes Chief Operating Officer Blair…
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New Study Shows This Protein Is Crucial For Building Muscle & Losing Fat
Protein plays a central role in metabolic health—not only by supporting muscle, but because muscle helps…
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Working Out This Many Hours Before Bed Negatively Impacts Your Sleep
Exercise that was completed two to four hours before bed did not disrupt sleep in the…
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Healthy Muffin Recipes: One Base Batter, Six Ways
I’ve always got muffins on my counter or tucked into the freezer because they’re one of…
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NIH-Backed Startup Amissa Unveils AI Platform to Improve Menopause Care
Amissa, a startup backed by the National Institutes of Health, launched on Wednesday to improve menopause…
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Congress’ New Healthcare Package: 7 Things to Know
Congress reached a bipartisan agreement this week on a healthcare funding and policy package included in…
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A 15-Minute Session With This Device Rivals A Professional Massage
Yes, the Chirp Contour is an investment. But I cannot believe how much less tension I…
